Tiger Prawns (Size- 20-30 counts) / Tiger Shrimp / قريدس
- Stock: In Stock
- Weight: 0.5kg
Weight Loss & Maintenance
The calories in shrimp are low while the protein and
nutrient counts are ample. Consuming nutrient-dense and high protein foods is
continuously encouraged for weight loss along with maintaining a healthy, lean
Astaxanthin has shown to be quite a valuable player in
maintaining good eye health, including protecting the retina against oxidative
damage, especially from excessive sunlight exposure. Early data suggests
astaxanthin, in conjunction with other nutrients, can improve problems
affecting the center of the eye.
Shrimp and shellfish contain both phosphorous and vitamin D.
Working with calcium, the supplied nutrients can help strengthen bones,
subsequently lessening the risk of bone fractures and osteoporosis later down
Mood Booster and Brain Health
Shrimp contains tryptophan, which is thought to trigger the
mood-lifting hormone known as serotonin. The combination of shrimp’s omega-3
and vitamin B12 content may improve brain function, keeping it sharp and alert,
and preventing against Alzheimer’s disease.
Wards Off Cancer
The potent antioxidant properties of both astaxanthin and
omega-3 fatty acids may exhibit protective and inhibitory affects on cancer,
therefore reducing the growth of cancerous cells. And interestingly beyond its
intake, researchers are now utilizing shellfish as a means to explore their
incredible eyesight for clues in cancer detection.
Along with sunscreen and other skin-protecting precautions,
supplementing with astaxanthin can reduce skin wrinkling by improving skin
elasticity and offering skin moisture. Astaxanthin can also reduce skin damage
from ultraviolet (UV) light, ultimately reducing the risk of skin cancer.
Protects Against Heart Disease
Although the high cholesterol content has provoked worry
regarding shrimp intake, research indicates there really is no harm in
consuming that beloved shellfish. In fact, shrimp can actually protect against
heart disease, thanks to its omega-3 fatty acid content, as evidence has shown
shrimp consumption can reduce LDL (or “bad”) cholesterol and triglycerides, all
while raising HDL (or “good”) cholesterol. Shrimp also supplies omega-3 fatty
acids, notoriously known for its role in heart health and anti-inflammatory
Shrimp can be an integral food item to benefit women’s health. Astaxanthin has been shown to reduce hot flashes, joint pain, and moodiness that often surfaces during menopause. The contribution of omega-3 fatty acids may ease the symptoms of premenstrual syndrome, also known as PMS, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression.