Squid / Koonthal / Bondas / Kanavai / نغر – حبار
- Stock: In Stock
- Weight: 0.5kg
Squids have sufficient copper which has 90% of body supplement. Squids have a high nutrient which gives healthy supplements to your body. Squids are yummy and prepared in different ways. You eat squids as grilled or fried them in cooking oil either battered or plain. Squids are lip smacking and irresistible shell fishes. Squid helps in weight loss and ensures effective nutrients to your body. Fresh, Elegant and Tastee Squid well suited for curry and other delights. Squid is also named as “Koonthal” in Malayalam.
Helps in the formation
of red blood cells
Relieve from arthritis
and controlling damage caused by free radicals.
muscles, hair and nails.
Stimulates the building of teeth and bones
|No. of pieces : 8-10 fish in a kg